Weigh In record (no journal entry) for 18 June 2021
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.56g | Prot: 28.56g | Carbs: 237.09g.
Breakfast: Sabor da Terra Semente de Chia, Mamão, Suco Verde. Lunch: Azeite de Oliva Extra-Virgem, Sal, Alho, Brócolis, Cenouras, Vilma Macarrão Integral Parafuso. Dinner: Lacta Amaro. Snacks/Other: Pronto Light Pão de Beijo, Uvas, Uvas. more...
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Losing 0.3 kg a Week
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figueredo.tati's Weight History
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