amandaccp22's Journal, 19 Jun 21

慢慢回歸正常吧⋯⋯
61.8 kg Lost so far: 5.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1132 kcal Fat: 35.92g | Prot: 91.28g | Carbs: 117.51g.   Breakfast: Subway 生菜, 馬可先生 芋頭土司, 煎雞蛋, 咖啡. Lunch: 蔥, 好菇道 菇類, 豬腳, 豆皮. Dinner: 地瓜葉, 鯛魚. Snacks/Other: 涼拌黃瓜, 荔枝. more...
Losing 3.5 kg a Week

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amandaccp22's Weight History


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