Weigh In record (no journal entry) for 19 June 2021
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80.5 kg
Lost so far: 2.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 46.02g | Prot: 47.54g | Carbs: 42.13g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bimoli Minyak Goreng, Telur Goreng tanpa Lemak, Kecambah, Tahu, Tumis Kangkung. more...
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Losing 0.7 kg a Week
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Nita hariyanti's Weight History
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