Weigh In record (no journal entry) for 19 June 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 102.88g | Prot: 94.13g | Carbs: 121.89g.
Breakfast: 炒鸡蛋, 土司, 白粥. Lunch: 牛肉, 拌面, 锅贴. Dinner: 羊肉串, 银鱼, 红烧肉, 麻辣豆腐, 米饭. Snacks/Other: 达能 脉动. more...
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Gaining 0.6 kg a Week
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anthonyye's Weight History
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