Weigh In record (no journal entry) for 19 June 2021
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 41.48g | Prot: 50.48g | Carbs: 62.81g.
Breakfast: Tahu Goreng, Telur Rebus. Lunch: Tahu Goreng, Telur Rebus, GaGa Sarden. Snacks/Other: Tahu Goreng, Arnott's Good Time, Pisang. more...
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steady weight
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ajinoviaprastantianp's Weight History
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