Weigh In record (no journal entry) for 19 June 2021
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77 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 34.34g | Prot: 30.09g | Carbs: 177.50g.
Breakfast: Buah Pir, Buah Naga. Lunch: Pisang Goreng, Nasi Putih. Dinner: Buah Pir, Tempe Bacem, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Rengginang. more...
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Gaining 0.0 kg a Week
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maria sittina's Weight History
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