Weigh In record (no journal entry) for 19 June 2021
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103.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 51.34g | Prot: 39.79g | Carbs: 139.04g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Chili Con Carne mit Bohnen, Gemischter Salat mit Dressing. Dinner: Chef Select Klassischer Kartoffelsalat . Snacks/Other: Mucci Vanilleeis, Aprikosen. more...
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steady weight
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schulzhans's Weight History
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