Weigh In record (no journal entry) for 19 June 2021
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 57.71g | Prot: 109.62g | Carbs: 282.60g.
Breakfast: Tempe Goreng, Bakso Ayam, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Bihun Goreng, Tempe Goreng, Bakso Ayam, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Mayora Mie Gelas Rasa Sop Buntut. more...
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Losing 2.8 kg a Week
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DINA 1999999's Weight History
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