Weigh In record (no journal entry) for 19 June 2021
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59.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 34.33g | Prot: 36.05g | Carbs: 110.65g.
Lunch: Mama Suka Bon Nori Original, ABC Sambal Bawang Pedas, Kraft Singles Light 25% Kurang Lemak , Blue Band Mentega, Lee Kum Kee Minyak Wijen, Egg, Sari Roti Roti Tawar Gandum (2). Dinner: HokBen Salad, Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Indomaret Pisang Ambon. more...
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Losing 0.4 kg a Week
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maullyzashafa's Weight History
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