Weigh In record (no journal entry) for 19 June 2021
|
72.6 kg
Lost so far: 13.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 33.70g | Prot: 25.27g | Carbs: 38.77g.
Breakfast: Зеленый Чай, Сладости Востока Пахлава Букаше с Фисташками, Помидоры, Сыр Адыгейский, Хлеб Зерновой, Царицыно Колбаса Полукопченая, Жареное Яйцо. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гала Верет's Weight History
|