Weigh In record (no journal entry) for 19 June 2021
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56 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 27.03g | Prot: 81.89g | Carbs: 73.64g.
Breakfast: 蔥油餅, 西瓜. Lunch: 花枝丸, 鮭魚, 水餃, 西瓜. more...
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steady weight
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qqlin65100's Weight History
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