Weigh In record (no journal entry) for 19 June 2021
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70.6 kg
Lost so far: 5.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 78.63g | Prot: 68.81g | Carbs: 182.65g.
Breakfast: Булгур с Овощами. Lunch: Сарафаново Сметана 15%, Alpen Gold Молочный Шоколад, Сырники, Your Water Напиток Б/А Газ. Грейпфрут, Евроопт Килька в Томатном Соусе, Батон Нарезной. Dinner: Холодник. more...
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steady weight
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gorbunova1509's Weight History
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