Weigh In record (no journal entry) for 19 June 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3353 kcal
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Fat: 108.73g | Prot: 200.83g | Carbs: 398.88g.
Breakfast: Casino Chocolat 95%, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés, Lidl Fruits Rouges, Casino Cacao Poudre. Lunch: Fraises, 7UP 7UP Saveur Mojito Free, Pomme de Terre, Kania Moutarde de Dijon, Envia Fromage Blanc 2,9%, Lidl Steak Haché 5%, Casino Chocolat 95%, Courgette, Freshona Purée de Tomates, Vita D'or Huile de Colza, Envia Beurre Gastronomique Demi-Sel, Sun Amandes en Poudre. Dinner: Abricots, Body&Fit Whey Perfection Choco , Casino Chocolat 95%, Les Croisés Grana Padano, Halo Top Vanilla Bean, Envia Beurre Gastronomique Demi-Sel, Fraises, Vita D'or Huile de Colza, Combino Spaghetti , Envia Fromage Blanc 0%, Lidl Steak Haché 5%, Freshona Haricots Plats Coupés. Snacks/Other: Pomme, Body&Fit Whey Perfection Choco, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
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steady weight
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florentin20's Weight History
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