Weigh In record (no journal entry) for 19 June 2021
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 39.18g | Prot: 50.12g | Carbs: 135.72g.
Lunch: Tartare Marque Ail et Fines Herbes, Abricots, Taillefine Yaourt Nature 0%, La Boulangère Pain de Campagne, Oeuf Dur, Carrefour Poireaux à la Crème, Uncle Ben's Riz Complet Cuit, Hoegaarden Hoegaarden Rosé. Dinner: Taillefine Yaourt Nature 0%, Pain aux Céréales, Affligem Bière Blonde, Carrefour Piémontaise, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Chipolatas aux Herbes. more...
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Losing 0.5 kg a Week
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Comments
Bien super bravo👍 passe un bon dimanche reste bien motivé
19 Jun 21 by member: Nlono7700
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Merci beaucoup 😊
Oui oui on reste motivé 😉
Bon courage également 😉
Bon dimanche 😊
20 Jun 21 by member: Comemimi
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Comemimi's Weight History
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