Weigh In record (no journal entry) for 19 June 2021
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107.2 kg
Lost so far: 19.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 11.90g | Prot: 9.83g | Carbs: 16.39g.
Breakfast: Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Kaffee, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Aldi Rote Paprika. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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