Weigh In record (no journal entry) for 19 June 2021
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42.2 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 45.23g | Prot: 88.70g | Carbs: 229.24g.
Breakfast: Pasta Frolla, Caffè Decaffeinato, Finocchio Crudo. Lunch: Esselunga Piselli, Pomodori, Carote. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Tulipano Gocce di Cioccolato Extra Fondente, Ciliegie, Tonon Frollino , Esselunga Latte Parzialmente Scremato, Perfect Bio Granola Proteica Nocciole Mandorle, Kebab. more...
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Gaining 0.7 kg a Week
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