Weigh In record (no journal entry) for 19 June 2021
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 9.91g | Prot: 14.32g | Carbs: 30.03g.
Breakfast: Haşlanmış Yumurta, Salatalık (Kabuklu). Lunch: Karışık Tahıllı Ekmek, Karpuz, Biber Kızartması, Lor Peyniri. more...
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Losing 1.2 kg a Week
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hot.selin.22's Weight History
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