Weigh In record (no journal entry) for 19 June 2021
|
53.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 28.17g | Prot: 33.16g | Carbs: 104.35g.
Breakfast: Trevijano Тайский Суп с Киноа. Lunch: Be Raw Рав Печенье с Арахисом, Erdnuss Creme Арахисовая Паста, Mellarius Мед с Розмарином, Rice Up Brown Rice Cakes . Dinner: Cereal Bio Сейтан, Спаржа (Свежая, Замороженная). Snacks/Other: Молочный Веган Шоколад с Семечками. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|