Weigh In record (no journal entry) for 19 June 2021
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 38.56g | Prot: 94.10g | Carbs: 126.34g.
Breakfast: Herbalife Vanilya Aromalı Shake, Herbalife Vanilya Aromalı Shake. Lunch: Dut, Peynirli Sandviç, Yeşil Biber, Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Simit. more...
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Gaining 4.2 kg a Week
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selmaağa's Weight History
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