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Her Slim Journey
Journal
19 Jun 21
Her Slim Journey's Journal, 19 Jun 21
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Weigh In record (no journal entry) for 19 June 2021
62.9 kg
Lost so far:
1.9 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2021:
532 kcal
Fat: 18.09g | Prot: 19.98g | Carbs: 75.04g.
Lunch:
Finna Kerupuk Rasa Bawang, Rumah Makan Sederhana Lontong, Gado Gado.
more...
1733 kcal
Exercise:
Abdominal (Sit Ups) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Her Slim Journey's Weight History
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