Weigh In record (no journal entry) for 19 June 2021
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66.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 44.35g | Prot: 80.31g | Carbs: 126.22g.
Breakfast: Oro Saiwa Biscotti, Milbona Yogurt Bianco, Banana. Lunch: Pane Multicereali, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Petto di Pollo, Carne. Dinner: Pane tipo Rosetta, Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Frisa, Anguria. more...
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Losing 0.1 kg a Week
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martos951's Weight History
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