Weigh In record (no journal entry) for 19 June 2021
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 5.40g | Prot: 7.28g | Carbs: 22.32g.
Breakfast: Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Lunch: Vesi, IKEA Hot Dog. more...
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Losing 8.4 kg a Week
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mariia.tuhu's Weight History
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