Weigh In record (no journal entry) for 19 June 2021
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58.9 kg
Lost so far: 9.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 12.50g | Prot: 56.36g | Carbs: 29.62g.
Breakfast: Платье в Горошек Творог Обезжиренный , Кубанский Молочник Молоко 2,5%, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.7 kg a Week
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