Weigh In record (no journal entry) for 19 June 2021
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 73.74g | Prot: 74.65g | Carbs: 124.32g.
Breakfast: Queijo Mozzarella. Lunch: Perdigão Mortadela Tradicional, Queijo Mozzarella, Ovo Frito. Dinner: Pizza Branca, Pizza de Frango com Catupiry. Snacks/Other: Banana Nanica. more...
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Losing 3.5 kg a Week
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rosangelasbs's Weight History
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