Weigh In record (no journal entry) for 05 February 2014
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1674 kcal
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Fat: 57.71g | Prot: 64.16g | Carbs: 233.64g.
Breakfast: Ameixas, Pêssegos, Catupiry Requeijão Cremoso, Sadia Tender, Scala Queijo Prato, Café com Açúcar, Plus Vita Pão Integral Light. Lunch: Ameixas, Pêssegos, Piraquê Biscoito Queijinho, Antarctica Guaraná Zero (Lata). Dinner: Piraquê Biscoito de Maizena, Sadia Salsicha, Melão, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Yakult Sofyl, Croissant, Linea Adoçante, Café com Leite Desnatado. more...
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2046 kcal
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Exercise:
Driving - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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CRISTIANA2014's Weight History
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