Weigh In record (no journal entry) for 19 June 2021
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92.3 kg
Lost so far: 5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 19.61g | Prot: 76.57g | Carbs: 117.99g.
Breakfast: الطماطم, توست, فول, شاي. Lunch: باذنجان باذنجان, سمك بلطي. Snacks/Other: التفاح, المراعي لبن. more...
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Losing 1.4 kg a Week
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esraa shaheen770's Weight History
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