Weigh In record (no journal entry) for 19 June 2021
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105.2 kg
Lost so far: 0.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 22.27g | Prot: 12.45g | Carbs: 82.86g.
Breakfast: Tesco Bran Flakes, Tesco Fruit & Nut Granola, Almonds. Dinner: McVitie's Gold Bar. more...
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Losing 0.7 kg a Week
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Mrshux1977's Weight History
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