Weigh In record (no journal entry) for 19 June 2021
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116.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 135.78g | Prot: 83.05g | Carbs: 101.19g.
Breakfast: Café, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. Lunch: Maggi Consomé Sabor Vacuno, Salpicón. Dinner: Longaniza. Snacks/Other: Trufas. more...
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Losing 4.2 kg a Week
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elizabeth510's Weight History
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