Weigh In record (no journal entry) for 19 June 2021
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68.3 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 35.98g | Prot: 83.90g | Carbs: 82.10g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Agua, Herbalife Colágeno, Herbalife Batido Nutricional, Té sin Azúcar. Lunch: Herbalife PDM, Cuscús (Cocidos), Frutillas, Té sin Azúcar, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lider Tapapecho Argentina, Repollo Verde, Repollo Morado. Dinner: Té sin Azúcar, Loncoleche Yogurt Protein Vainilla, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Herbalife Batido Nutricional, Lider Tapapecho Argentina. more...
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2309 kcal
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Exercise:
Dance (slow step) - 1 hour, Taekwondo - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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