Weigh In record (no journal entry) for 19 June 2021
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 74.62g | Prot: 99.83g | Carbs: 183.46g.
Breakfast: San Marcos Leche Entera, Nueces, Queso Parmesano Rallado Seco, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Bel Gioioso Ricotta Con Latte, Costco Bolillo, Jitomate, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Mezcla Campesina . Dinner: Jitomate, Libanius Jocoque Seco Natural, Curry en Polvo, Semillas de Linaza, Huevo, Gloria Mantequilla sin Sal, World Table Cocoa, AdeS Leche de Soya Cero Azucar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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