Weigh In record (no journal entry) for 19 June 2021
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93.9 kg
Lost so far: 10.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 106.33g | Prot: 110.82g | Carbs: 27.21g.
Lunch: Tomatoes, Great Value Real Bacon Bits, Egg, Bacon Grease, Cheddar Cheese. Dinner: Premier Nutrition Premier Protein Cafe Latte, Pork Chop. Snacks/Other: Equate Keto Fat Cups Peanut Butter, Macadamia Nuts. more...
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Losing 5.1 kg a Week
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rareece2's Weight History
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