Weigh In record (no journal entry) for 19 June 2021
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 42.94g | Prot: 97.77g | Carbs: 74.59g.
Breakfast: Croissant, Lucerne Whole Milk with Vitamin D, Espresso Coffee, Chicken of the Sea Canned Tuna in Water, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Barefoot Cabernet Sauvignon, Olive Oil , Trader Joe's Organic Baby Arugula, Tomatoes, Ocean Market Salmon in Teriyaki Sauce. Dinner: Macaron French, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee. Snacks/Other: Best Yet Mixed Berries. more...
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2090 kcal
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Exercise:
Housework - 1 hour, Fitness Training (Workout) - 5 minutes, Elliptical - 35 minutes, Google Fit - 22 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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sakuravip's Weight History
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