Weigh In record (no journal entry) for 19 June 2021
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2152 kcal
|
Fat: 92.59g | Prot: 68.88g | Carbs: 185.25g.
Breakfast: Café con Leche Descremada. Lunch: Vino Moscatel, Empanada de Carne. Dinner: Pie de Limón, Papa Cocida, Tapa de Asado, Carne Asada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|