Weigh In record (no journal entry) for 20 June 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 75.98g | Prot: 66.91g | Carbs: 231.49g.
Breakfast: Kentang Goreng (Buatan) Rumah, Cap Cay Kuah. Lunch: Cap Cay Kuah, Kentang Goreng (Buatan) Rumah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Popcorn, Coca-Cola Coca-Cola (Botol). more...
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Losing 1.1 kg a Week
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Bachroel's Weight History
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