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昨晚羊肉炒飯0.5+羊肉炒麵0.5
好好吃飽飽要努力了
不然再下去會胖到不行
整個胃口撐開
一直控制不了
早 49.5 23.7%
晚 50.7
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49.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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