Weigh In record (no journal entry) for 19 June 2021
|
74 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 49.39g | Prot: 37.62g | Carbs: 126.77g.
Breakfast: Jengibre, Pepino (con Cáscara), Piña. Lunch: Coca-Cola Coca-Cola, Nutrioli Aceite de Soya, Cebollas, Queso Oaxaca, Manzana, Hunts Salsa BBQ, Salsa de Soya (Soja), Cerdo Asado, Zanahoria Cocida. Dinner: Manzana, Té Verde. Snacks/Other: Barcel Golden Nuts Enchilados, Carlos V Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_tuga's Weight History
|