Weigh In record (no journal entry) for 16 June 2021
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65 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 79.42g | Prot: 74.94g | Carbs: 296.81g.
Breakfast: Manzana. Lunch: Heinz Tomato Ketchup, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo Empanada. Dinner: Sopraval Jamón de Pavo Acaramelado, Palta, Jumbo Pan Ciabatta Integral, Subway Galleta Chips de Chocolate, Subway BMT. Snacks/Other: Artesanal Cuchufli Chocolate, Nestlé Chocapic, Nestlé Chocapic, Colun Yoghurt Batido Light. more...
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Gaining 5.2 kg a Week
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