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53.15公斤，23.9%
血糖金輕鬆100*0.9=90
昨天早上吃了85度的巧克力QQ 麵包2個跟圓形手撕包，飽到中午吃不下。
但是今天體重就上升。
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53.2 kg
Lost so far: 16.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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