Weigh In record (no journal entry) for 18 June 2021
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64.6 kg
Lost so far: 10.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 27.35g | Prot: 59.00g | Carbs: 134.82g.
Breakfast: 煮鸡蛋, 乐购超市 红心火龙果, 烤腰果（无盐）, 农道好物 豆浆粉, 番茄, 五芳斋 粽子. Lunch: 清炒油麦菜, 虾仁, 苦瓜, 紫薯. Dinner: 火龙果, 绿叶生菜, 卤牛肉, 黄瓜. Snacks/Other: 香蕉. more...
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Gaining 6.3 kg a Week
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Liebling。's Weight History
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