Weigh In record (no journal entry) for 20 June 2021
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49 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 51.40g | Prot: 61.03g | Carbs: 139.21g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Sate Ayam, Lontong. Lunch: Martabak Telur, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Daging Sapi, Nasi Putih. more...
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Gaining 0.7 kg a Week
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DINA 1999999's Weight History
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