Weigh In record (no journal entry) for 20 June 2021
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107.5 kg
Lost so far: 19.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 11.90g | Prot: 9.83g | Carbs: 16.39g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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 Comments
Das kommt vom 0 kcal Pudding! 😅
20 Jun 21 by member: Gaenseliese
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gabrys-jersleben's Weight History
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