Weigh In record (no journal entry) for 20 June 2021
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103.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 67.08g | Prot: 46.87g | Carbs: 125.04g.
Breakfast: Saint Albray Französischer Weichkäse, Tomaten, Butter, Buttermilchbrot. Lunch: Kartoffelsalat nach Deutscher Art, Metzger Grillwurst. more...
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steady weight
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schulzhans's Weight History
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