Weigh In record (no journal entry) for 20 June 2021
|
68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3349 kcal
|
Fat: 108.03g | Prot: 184.05g | Carbs: 394.41g.
Breakfast: Body&Fit Whey Perfection Choco , Grillon d'or Flakes, Envia Fromage Blanc 0%, Fraises, Lidl Fruits Rouges. Lunch: Del Arte Tiramisus , Pizza Del Arte Chèvre Miel Pizza Entière . Dinner: Poivrons Rouges Doux, Ebly Blé , Pepsi Pepsi Max (Canette), Envia Beurre Gastronomique Demi-Sel, Kaoka Chocolat Noir 90%, Carottes, Vita D'or Huile de Colza, Lidl Filet de Dinde, Ducros Curry Poudre, Fraises, Lidl Fruits Rouges, Envia Fromage Blanc 2,9 %, Terres et Céréales Bio Corn Flakes, Envia Fromage Blanc 0%, Casino Cacao Poudre. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|