Weigh In record (no journal entry) for 20 June 2021
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 37.65g | Prot: 115.29g | Carbs: 96.33g.
Breakfast: Сырники ПП. Lunch: Куриная Грудка на Гриле, Оливковое Масло, Капуста. Dinner: Вареное Яйцо, Помидоры. Snacks/Other: Банан, Fitroo Протеиновый Батончик Банан, Яблоко. more...
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Losing 0.7 kg a Week
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lisickaat's Weight History
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