Weigh In record (no journal entry) for 20 June 2021
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 3.95g | Prot: 11.91g | Carbs: 231.18g.
Breakfast: القهوة بالحليب (قهوة لاتيه), بلح تمر بلح تمر. more...
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steady weight
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Hagar@795's Weight History
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