Weigh In record (no journal entry) for 20 June 2021
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69.8 kg
Lost so far: 56.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 59.59g | Prot: 163.04g | Carbs: 181.05g.
Lunch: Vitlöksdipp, Nautica Prawns Peeled And Cooked, Arla Riven Ost Mozzarella, Santa Maria Taco Sauce Hot, Liba Bröd Liba Original. Dinner: Ingelsta Kalkon Bacon, ICA Babyspenat, Santa Maria Taco Sauce Hot, Ägg, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Nick's Crunchy Caramel, Livsmedelsverket Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker, Nick's Chocolate Wafer. more...
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Losing 0.5 kg a Week
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Hypnosmatte's Weight History
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