Weigh In record (no journal entry) for 20 June 2021
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 122.59g | Prot: 77.89g | Carbs: 16.90g.
Breakfast: Kronfågel Butiksgrillad Kyckling, Macadamianötter, ICA Sötmandel, ICA Avocado, ICA Vispgrädde 36%. Lunch: ICA Fetaost, ICA Provensalsk Sallad, ICA Rapsolja, ICA Hasselnötter, ICA Petit Brie. Dinner: Crispy Fläsksvålar. more...
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Losing 6.3 kg a Week
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