Weigh In record (no journal entry) for 20 June 2021
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50 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 40.38g | Prot: 50.37g | Carbs: 73.83g.
Breakfast: 杏花楼 玫瑰豆沙月饼, 粽子, 煮鸡蛋. Dinner: 炒鸡蛋（整个）, 炒青菜, 巴沙鱼, 牛肉, 清蒸或水煮虾, 米饭. Snacks/Other: 乐事 薯片, 丹麦芝士酥皮点心, 巧克力. more...
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Gaining 2.5 kg a Week
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appleva_gu's Weight History
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