Weigh In record (no journal entry) for 20 June 2021
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56 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 49.94g | Prot: 52.59g | Carbs: 120.44g.
Breakfast: 蔥油餅, 西瓜. Lunch: 蔥油餅, 西瓜, 燒鴨, 鹹豬肉, 西瓜, 鮭魚. more...
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steady weight
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qqlin65100's Weight History
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