Weigh In record (no journal entry) for 20 June 2021
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80.2 kg
Lost so far: 3.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 63.98g | Prot: 81.09g | Carbs: 159.00g.
Breakfast: Planet Oat Unsweetened Oatmilk Vanilla, Kellogg's Raisin Bran Crunch Original. Lunch: Utz Cheese Balls. Dinner: Popeyes Chicken & Biscuits Cajun Fries (Regular), Popeyes Chicken & Biscuits Crispy Chicken Sandwich, Grilled Chicken. more...
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steady weight
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estanton100's Weight History
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